Weighted vests and backpacks are vital in adding an extra workout element to your workout routine. You will most likely develop a higher fitness level using these two, and your body will be better conditioned. The main difference between these two lies in how each is designed. While a backpack is just that, a weighted… Continue reading Rucking vest or backpack (Pros, Cons & Differences)

If you are into exercise, you might be torn between choosing to ruck or running for your training routine. Both of them have their advantages and disadvantages and it is easier to pick one if you know them. Therefore, below is a layout to guide you. Differences between Rucking and Running The obvious difference is… Continue reading Rucking vs Running (Pros, Cons, Differences)

You’ve decided to start getting in shape. But how do you know what exercises to do? Rucking and farmers’ walking are exercise methods that can be used for weight training, dynamic warm-ups, cardio, and various other workouts. Here is a quick run-down of the differences between rucking and farmers’ walks so you can choose which… Continue reading Rucking Vs. Farmers Walk (Pros, Cons, Differences)

Rucking is a great way to get in shape and stay fit. It’s also an effective way to carry heavy loads for long periods of time. However, rucking can be quite difficult if you don’t know the right gear to use. In this article, we will compare the pros and cons of both backpacks and… Continue reading Rucking with Backpack vs Vest (Pros, Cons, Differences)

While serving in the special forces, physical fitness is a very vital element whose importance cannot be emphasized enough. Having worked in the forces for a couple of years, fitness became part of me and even after leaving, I realized that keeping fit was something I was not about to compromise on. Fitness is not… Continue reading Rucking Vs Weighted Vest (Differences, Advantages & Disadvantages)

To start rucking, you have to follow the following four steps; You should start by getting your ruck The second thing is to load your ruck with your intended weight You should then pack water and snacks to keep you going during the rucking exercise. Finally, it’s to start rucking when everything is in order.… Continue reading 9 Tips for Rucking 12 Miles

I’ve been rucking for over a year now, and I have to say that it is the most enjoyable thing in my life right now. It has become one of my favorite forms of exercise, and I’m sure you can guess why. If you are short like me, you know how hard it is to… Continue reading 8 Rucking Tips for Short Guys

A rucking club is made up of a group of people who have come up with the idea of rucking together to cover some miles they have agreed on. A rucking club is all about getting out, getting connected to all kinds of people you meet on your way, getting active, and having fun. You… Continue reading What is a Rucking Club?